Sonya Montgomery

Hello, nice to meet you! I’m Sonya, a board-certified psychiatric nurse practitioner with 14 years of nursing experience. I provide care to clients across North Carolina, specializing in ADHD, anxiety, insomnia & sleep issues, and bipolar disorder. My master of science in nursing specializing in psychiatry was completed at University of Virginia where I developed a strong foundation in evidence-based mental health care.

Trained as a psych NP, I am a generalist with experience in treating a wide range of conditions.

I view the therapeutic relationship as a partnership. We work together as a team, with your goals, values, and experiences guiding the process. My role is to provide support, encouragement, and practical guidance while helping you navigate challenges and build on your strengths. My style is warm, compassionate, and affirming, but I also believe meaningful growth requires honesty. Drawing on my training as both a therapist and medical provider, I use a holistic mind-body approach that addresses the whole person and supports healing on multiple levels.

• love warm energy that makes everything feel easier
• want simple tools that keep you on track
• hope to feel less alone as you grieve and heal
• want to understand why certain patterns keep showing up
• want to feel more capable in your routines