Tramia Squire

DNP, PMHNP-BC
She/her/hers

Accepting new clients

Licensed in: Maryland

Focus areas: students (18+), seniors, and new or expecting parents

Education: Wilkes University

I’ve taken the ADHD Care Pledge to support safe and thoughtful stimulant use

Hello, nice to meet you! I’m Tramia, a board-certified psychiatric nurse practitioner with 18 years of nursing experience. I provide care to clients across Maryland, specializing in anxiety, depression, ADHD, stress management, and burnout. My doctoral degree in nursing with a specialization in psychiatry was completed at Wilkes University, where I developed a strong foundation in evidence-based mental health care.

Trained as a psych NP, I’m a generalist with experience treating a wide range of mental health conditions.

My approach to mental healthcare is patient-centered and individualized! I believe that being empathetic, compassionate, non-judgmental, culturally sensitive, and supportive is imperative. These factors help foster a trusting and resilient nurse practitioner-client relationship and positively impact the client’s perceived quality of care and overall well-being.

We’re likely a good match if you…

  • appreciate calm, grounding conversations
  • want help untangling thoughts that feel a little too loud
  • want to feel more confident about how you get things done
  • are working toward being more patient with yourself
  • want to feel more present and less tense

Specialties

Anxiety Depression ADHD Stress Management Burnout Insomnia & Sleep Issues Obsessive Compulsive Disorder (OCD) Life Transitions Loss, Grief & Bereavement

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Client-Centered Therapy Positive Psychotherapy Strength Based Psychiatric Evaluation Medication Management

Insurances Accepted

  • Aetna
  • Blue Cross Blue Shield
  • CareFirst
  • Cigna Healthcare
  • Quest Behavioral Health
  • Oxford Health Plans
  • UnitedHealthcare
  • UnitedHealthcare Medicare Advantage

Reviews

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“Tramia was very kind and welcoming. I felt comfortable with her and her advisement of the next steps regarding my treatment plan. I appreciated her listening to me and taking into account my personal experiences and desires regarding treatment and what I'm seeking.”

— S. F.

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“I enjoyed my introductory session with Tramia Squire. It is the first time I've felt seen and understood by a care provider regarding my mental health and therapy journey. I look forward to working with her and blossoming into my full potential.”

— B. L.

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“I was extremely satisfied with Dr. Tramia Squire. She deeply cared about my issues and is so willing to help me work through them. I look forward to a productive time working with her!”

— A. E.

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“Tramia was very attentive and was wonderful to speak with. She was amazing at asking questions and clearly explaining next steps.”

— S. L.

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“I am so happy with my experience, I feel comfortable talking about my feelings. I trust that she will put me on the right medication and she is very informative.”

— B. H.