Heather Sanudo

MSN, PMHNP-BC, FNP-BC
She/her/hers

Accepting new clients

Licensed in: Oregon and Washington

Focus areas: students (18+), seniors, and new or expecting parents

Education: University of Arizona

I’ve taken the ADHD Care Pledge to support safe and thoughtful stimulant use

Hey! I’m Heather, a double board-certified psychiatric and family nurse practitioner with 24 years of nursing experience. I provide care to clients across Oregon and Washington, specializing in anxiety, depression, and stress management. My strong foundation in evidence-based mental health care was established through my master of science in nursing specializing in psychiatry at the University of Arizona.

As a psych NP, I treat a broad spectrum of mental health conditions in addition to my specializations.

I treat each client as a unique individual with their own strengths and needs. I strive to provide care that feels compassionate, purposeful, and empowering. From there, we work together to identify supportive tools and evidence-based options, with clients remaining in control of their treatment decisions.

We’re likely a good match if you…

love warm energy that makes everything feel easier
are curious about what healthier habits might look like
are looking for ways to quiet the mental noise
want to build habits that actually work for you
are hoping to be less reactive in certain situations

Specialties

Anxiety Depression Stress management ADHD Insomnia Life transitions Trauma

Treatment Approaches

Psychiatric evaluation Medication management Supportive therapy Motivational interviewing

Insurances Accepted

Oregon

Aetna
Cigna Healthcare
Magellan Health
Oxford Health Plans
TriWest Healthcare Alliance
UnitedHealthcare

Washington

Aetna
Blue Cross Blue Shield
Cigna Healthcare
First Choice Health
Magellan Health
Oscar Health
Oxford Health Plans
Premera Blue Cross
Regence
TriWest Healthcare Alliance
UnitedHealthcare

Reviews

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"Heather is warm but no nonsense. She gets to the heart of what needs to be addressed in a very skilled way. I am glad to have been matched with her."

─ L. R.

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“Heather was awesome. Knowledgeable and a good listener. Thorough and clear speaking. She both took the time to get to know me but did not waste time getting the information she needed. Thanks, Heather!"

─ G. O.

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"Wouldn’t be the person I am now without Heather she has helped me in so many ways."

─ E. L.

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“she was very attentive to my concerns and really allowed me to talk and she listened."

─ D. T.

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"She made me feel completely comfortable."

─ G. D.