The upcoming US election can bring up feelings of anxiety and depression, but there are ways to ease the stress. We’ve provided 5 simple ways to help you feel more at peace.

By Anna Lau, MSN, PMHNP-BC
| 2 min read
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The upcoming US election can bring up feelings of anxiety and depression, but there are ways to ease the stress. We’ve provided 5 simple ways to help you feel more at peace.

By Anna Lau, MSN, PMHNP-BC
| 2 min read
If you are having a mental health emergency, call 911, the National Suicide and Crisis Helpline at 988, or go to your local ER.
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