About the Author: Lacy Almeida, MSN, PMHNP-BC

Anxiety • Depression

Blood Sugar and Anxiety: A Hidden Connection Behind Anxious Spikes
If you've ever had a wave of anxiety that came out of nowhere, glucose could be the culprit. Lavender NP Lacy Almeida explains the science, offers tips for balancing blood sugar, and shares how to know when it’s time to seek support.
By Lacy Almeida, MSN, PMHNP-BC

| 4 min read

If you are having a mental health emergency, call 911, the National Suicide and Crisis Helpline at 988, or go to your local ER.

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