Lobelys Anicet, a Lavender psych NP, provides an overview of what it’s like to begin therapy and how understanding deeper patterns can create real, lasting change and support meaningful growth.

Real growth isn't always about big, life-changing moments. Sometimes, it's the small, everyday wins that matter most. We highlight how these small moments can lead to meaningful, long-lasting changes over time.

Nature has a way of supporting our mental health in small but powerful ways. Learn how even brief moments outdoors can make a positive impact on your mental well-being.