About the Author: Cyd Miller, MSN, PMHNP-BC

Anxiety • Depression • Life Transitions

When Spring Doesn’t Quite Feel Like A Fresh Start
Spring is connected to optimism, motivation, and a buzz of renewal, but sometimes our mood can take a minute to catch up. If seasonal transitions feel difficult for you, there are things that can help.
By Cyd Miller, MSN, PMHNP-BC

| 3 min read

If you are having a mental health emergency, call 911, the National Suicide and Crisis Helpline at 988, or go to your local ER.

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