Lavender Blog: Healing Starts Here
Our blog is a platform where we can share heartfelt stories, provide actionable advice, and support your personal development through empathy and understanding.
Unlocking Your Inner Cheerleader With Self-Compassion
Learn how self-compassion can help you build a supportive relationship with yourself, improve your well-being, and boost your mental health.
The Top 10 Stress Management Techniques
Stress can feel overwhelming, but there are plenty of ways to manage it and find relief. Finding what works for you can make handling stress easier and help you feel more at peace.
From Mind Full to Mindful: Tips to Get You Started
Try our simple mindfulness techniques to reduce stress and improve your mind, body, emotions, and social life.
ADHD-Friendly Tips to Stay Organized
Staying organized with ADHD can be a challenge, but with the right strategies, organization can be a little easier. Discover eight helpful ways to declutter, manage your time, and create routines that fit your lifestyle.
Unlocking the Power of Goal Setting
Setting goals is great, but sticking to them can be tough, especially when life gets in the way. In this post, we take note of four common mistakes people make when goal setting and offer tools to stay motivated.
Beyond Your Prescription: Responsible Medication Management at Lavender
Medication management is an important aspect of mental health care. At Lavender, we take the time to discuss the risks, benefits, and alternatives to ensure clients feel confident about their treatment plans. Learn about how we're prioritizing effective and safe treatment for our clients.
Can I Diagnose Myself?
Using ADHD as an example, we explain the complexities involved with self-diagnosis.