Lavender Blog: Healing Starts Here
Our blog is a platform where we can share heartfelt stories, provide actionable advice, and support your personal development through empathy and understanding.
Everyone deals with grief differently. Brighid Gannon, a psychiatric nurse practitioner and Lavender co-founder, provides personal insights on how to navigate grief by emphasizing self-compassion.
Pritma Dhillon-Chattha addresses the challenges of practicing patience as a parent to young children and offers strategies to strengthen the parent-child relationship.
Using ADHD as an example, we explain the complexities involved with self-diagnosis.
Working parents struggle to find a balance between their family and work life. This blog post offers insights and practical tips to help working parents navigate their personal and professional responsibilities using empathy and understanding.
The emotional well-being of a mother is often overlooked. We expand on the pressures mothers face as they try to tackle the household, professional, and societal responsibilities that come with motherhood.
We provide five strategies to enhance the effectiveness of your therapy sessions so you can feel fully supported in your journey to mental wellness.
