Understanding Bipolar Disorder

Do you experience extreme mood swings?

Online psychiatry and talk therapy can help you balance your energy levels.

How Do I Know if Psychiatry and Talk Therapy Is Right For Me?

Psychiatry and talk therapy are personalized to the individual and the type of bipolar disorder they are facing. Treatment can take many forms, including cognitive behavioral therapy, stress management techniques, exercise, meditation, and relaxation methods. For some, a combination of medication management and talk therapy works best.

We’ll work together to create a safe space for you to express your anxiety and develop strategies to uncover your inner strength and boost your confidence. Here are a few examples of how we can achieve this:

Identifying Mood Changes

We’ll help you regulate your emotions by understanding the shifts in your mood and taking proactive steps to regulate any changes.

Managing Symptoms

Psychiatry and talk therapy can address your feelings, thoughts, and behaviors while offering guidance on better understanding your symptoms.

Developing Coping Mechanisms

Creating schedules, practicing behavioral routines, and being patient are all great coping mechanisms to help you deal with stressors.

You may be showing common signs of bipolar disorder if you are experiencing any of the following:

Physical Signs

  • Significant appetite changes accompanied by weight gain or loss

  • Taking part in risky or reckless behavior to seek pleasure

  • Hyperactivity or significant increase in energy

Psychological Signs

  • Trouble falling asleep or staying asleep for extended periods

  • Feeling extremely sad or hopeless

  • Indecisiveness or loss of interest in activities

Navigate Your Path to Harmony

At Lavender, we want you to know that you don't have to face bipolar disorder alone. We're here to provide support and guidance from diagnosis to treatment, so you can start feeling like yourself again.

Discover effective techniques to stabilize your energy levels.